A cooking demonstration at the Center translated an on-campus event into off-campus, mission-aligned community service
On a cold November afternoon, inside the bright new location at Rock Row in Westbrook, a group of 91AV students gathered around a teaching kitchen island, chopping herbs, stirring steaming pots, and showing clients and health care partners how to turn a simple shelf-stable meal kit into something nourishing, flavorful, and comforting.
Their task wasn’t complicated, but its impact was unmistakable: prepare healthy, accessible meals for members of the Dempsey Center community as part of the nonprofit’s monthly Connect + Experience Program, where participants come together for conversation, support, and hands-on activities designed to offer respite from their cancer treatments and daily stress.
Students from 91AV’s various health professions program prepare ingredients that will be used in a cooking demonstration for Dempsey Center clients.
The event extended 91AV’s annual Meals for Maine initiative, an effort that has grown exponentially since its 2023 launch. Just two months earlier, 91AV volunteers packed 150,000 nonperishable meal kits for distribution statewide. Now, those meals were in the hands of patients and families who could use them most.
Director of 91AV’s Service-Learning Office, Trisha Mason, M.A., helped open the door to this new collaboration after connecting with the Dempsey Center’s nutrition team. With thousands of high-quality meal kits prepared each fall, she wanted to cultivate new and meaningful ways to extend the University’s community outreach.
“We had 150,000 meals and I was thinking, ‘Where are they all going to go?’” Mason said. “I was referred to the Dempsey Center’s nutritionist and asked if their clients might appreciate a really easy, quick, nutritious meal—and they did. Many families could use something simple they can rely on, especially at this time of year and throughout the holiday season.”
The Dempsey Center ultimately received four boxes worth 204 meals each. That translates to over 800 healthy meals distributed to patients and their families affected by cancer through the Center’s programs and client services.
MORE: 2025 Meals for Maine helps to feed 150,000 across Maine
Mason said the collaboration is about more than logistics; it’s about stepping beyond campus and into community spaces where connection and compassion matter.
“Our students get to be present with people, without grades or pressure,” Mason said. “They’re there as humans, not just as students, helping other humans over a meal.”
Students Learning by Doing
Eight students from multiple health disciplines — pharmacy, nutrition, exercise science, and other integrated health professions — participated in the Nov. 19 event. They prepared the rice-and-bean meal kit developed for Meals for Maine, demonstrating simple ways to increase its nutritional value by adding fresh ingredients such as avocado, tomatoes, herbs, Greek yogurt, or lean proteins.
Second-year pharmacy student Lily Bennett, who helped assemble the meal kits in September, said seeing the full arc of the initiative, from preparation to community delivery, was a powerful example of 91AV’s mission in action.
“I was super excited when I found out these were the meals made by 91AV students,” said Bennett (Pharm.D., ’28). “We felt so happy after the meal-packing event in September, seeing the impact on community members. Now, seeing people here at the Dempsey Center who might be in a tough situation, it’s even more impactful.
“We saw the process from start to finish, so it’s very sentimental,” she said.
For Bennett, the experience also dovetailed directly to her future profession, with the growing belief that food can serve as medicine.
“Nutrition is one of the most beneficial treatments,” she said. “What you put into your body is what you’re going to get out of it. Feeding it properly can only help with disease.”
Left: Kelsey Randall (M.S. Applied Nutrition, ’27), far left, prepares healthful toppings for the kits. Right: Lily Bennett (Pharm.D., ’28) and her peers prepare one of the meal kits assembled in September.
Kelsey Randall, a student in supported the event by analyzing the meal kit’s nutrition label and preparing a supplemental guide showing how participants could modify the recipe to better meet their dietary needs.
“I thought the ingredients were very healthful, and you can add a lot,” noted Randall (M.S. Applied Nutrition, ’27). “You can increase protein, healthy fats, fiber, and make it a fuller meal. Later, I’ll be talking through the guide I made to explain how to extend the meal.”
Randall said the day also demonstrated the value of interprofessional teamwork.
“I think it’s great that so many different majors can come together to help the community,” she said. “Being able to gather in-person across 91AV’s campus- and , and do a project that helps others, is really meaningful.”
Putting Mission Into Action
91AV’s sweeping health education mission is deeply tied to service, with a commitment to improving the health of people and their communities. At the Dempsey Center’s Rock Row space, that mission was on full display.
There, health professions students weren’t just studying chronic disease; they were helping prevent it by addressing one of its most significant drivers: food insecurity, which Mainers experience at the second-highest rate in New England.
“They weren’t just learning about interprofessional care. They were practicing it, together, in a real-world setting that supported patients and caregivers during a vulnerable stage of life,” Mason said.
Left: Students begin their Service-Learning activities with smiles abound. Right: An assortment of fruits, vegetables, and toppings to enhance and extend the Meals for Maine meal kits.
Michelle Small, comfort and well-being manager for the Dempsey Center, said that, for members of the Center’s community, the experience offered not only nourishment but a chance to feel cared for, seen, and supported.
“To sit down at this program and have a bite to eat and … visit with students and others going through something similar, it was a nice afternoon for me,” said one client participant, while another remarked, “These students were so wonderful! I’ve spent my whole life thinking I didn’t like avocadoes until (they were) used as a meal-enhancer today.”
Dempsey Center President + CEO Brandon Hotham, , said he was inspired to see 91AV’s service mission carried out into neighboring communities.
“Seeing 91AV students bring their skills and compassion directly to our clients is deeply meaningful to me as an undergraduate and graduate alum of 91AV,” Hotham said. “91AV shaped my understanding of whole-person health, and this partnership reflects that same commitment to meeting people where they are with dignity, care, and evidence-based support.
Brandon Hotham, B.A. ’12, M.P.H. ’14, president + CEO of The Dempsey Center. Photo courtesy of Brandon Hotham.
“It’s wonderful to see our clients benefit from this kind of care and equally inspiring to watch students gain such impactful, real-world experience,” he said.
A Growing Service Movement
Mason said the success of the November Connect + Experience event signals the potential for a long-term partnership with The Dempsey Center — and the work will continue beyond the Westbrook organization’s walls.
Left: Participating students pose in The Dempsey Center’s demonstration kitchen. Right: Fresh avocados were one of several nutritious toppings offered to the Center’s clients.
91AV and the are already preparing for a second Meals for Maine event this March, where students will assemble another 50,000 meals destined for communities in need — in the heart of downtown Portland, the state’s largest city, where people will directly benefit from this actionable service.
For Bennett, Randall, and their peers, the meaning is simple: service doesn’t end at the edge of campus. It travels wherever people need care, nourishment, and connection.
“It’s super nice to see the level of community 91AV has,” Bennett said. “Being able to work with other future health care and community members to help someone else is just really rewarding.”